Plantar Grasp Reflex

Infant demonstrating Plantar Grasp Reflex

More facts about the Plantar Grasp Reflex

  • the purpose for the plantar reflex is to help babies learn to stand and walk

  • They learn balance and how to move their body upright

  • they gain confidence and learn to run and jump and play

What is the Plantar Grasp Reflex?

Signs of a Retained Plantar Grasp Reflex in an older child or adult:

  • tendency toward being flat footed or walking on the outsides of the feet

  • loose ankles that easily sprain

  • tension in legs/hips/ankles/toes

  • toe walking

  • awkward walking and running

  • challenges with running

  • gravitational Insecurity (not being confident with their sense of stability)

  • clumsiness

  • troubles with balance and vision

  • problems with stability

  • difficulties with speech and language development

Retained Primitive Reflexes affect EVERYTHING

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Retained Primitive Reflexes affect EVERYTHING 〰️

How We Can Help

Dr. Melanie Beingessner, Dr. Laurence Dion, Dr. Leah Robinson from Blessingways Family Wellness in Airdrie and North Calgary, AB

Both children AND adults can have Retained Primitive Reflexes

Dr. Melanie, Dr. Laurence and Dr. Leah have taken extra courses and seminars to learn how to assess and treat people with retained primitive reflexes

  • We will have you fill out a comprehensive intake form that will help us to focus on which reflexes might be retained

  • We will do a thorough chiropractic and neurological exam

  • We will make an individualized plan for you and/or your child that will include chiropractic adjustments and home exercises

    These home exercises must be done twice a day for at least 30 days for your nervous system to integrate the retained primitive reflexes

  • Then we will re-exam to assess and plan again

If you would like more information, or to
make an appointment with one of our Doctors,
please call us at
403-945-2422

To help integrate the Planter Grasp Reflex, you will need to

Babies and children - Every day for 30 days

  • Let your child go barefoot as much as possible - they will learn different textures of carpet, hardwood, grass, cement etc.

  • Rub your baby’s/child’sfeet as much as possible

  • Tickle your baby’s/child’s feed

Adults - Every day for 30 days

  • weather permitting, walk barefoot in your house and outside

  • purchase foot rollers and foot massage balls, and rub them under your bare feet while you work on your computer or watch TV

  • take a makeup brush and rub it all over your feet

  • after you shower, rub your towel hard on the soles of both your feet

  • purchase foot rollers and foot massage balls, and rub them under your bare feet while you work on your computer or watch TV

Exercises to Integrate
the Plantar Grasp Reflex

foot rollers that stimulate plantar grasp reflex

These kinds of foot rollers and foot massage balls can be purchased on Amazon

(we are not affiliated with the company who sells this product and we do not receive any monetary incentive if you purchase it)