Moro (Startle) Reflex

The information presented on this webpage is printed with permission from Harkla.co

Infant demonstrating moro or Startle Reflex

What is the Moro (Startle) Reflex?

More facts about the Moro Reflex

  • The Moro Reflex is present at birth - it is an involuntary movement in response to sudden stimuli.

  • You’ve heard of the startle reflex, right? That’s the Moro Reflex!

  • It assists with the breathing mechanism and provides energy and adrenaline to begin the birthing process, while assisting the baby to descend the birth canal, as well as helping the infant take their first breath.

  • The Moro Reflex is designed to protect the infant, as the automatic response to sudden stimuli guards the infant with a physical reaction until higher brain centers develop.

  • The Moro Reflex induces a physical response as well as an auditory response - the infant will typically cry during this startle response. This is meant to alert the adult that the infant is in “danger” and needs assistance.

  • This startle response typically only lasts for a few seconds. You’ll see movement in the arms and the legs, as well as a startled look on baby’s face.

  • Because this is a “protective” response, stress chemicals are released. Think of the adrenaline rush associated with “fight or flight” - it’s the same concept.

  • The Moro Reflex is directly connected to the Fear Paralysis Reflex (FPR), as a the Moro emerges as the FPR integrates.

  • An overactive Moro Reflex can look like significant startles, difficulty staying asleep, frequent crying, clingy, fussy, colicky, and may require or dislike being held all the time.

Signs of a Retained Moro (Startle) Reflex in an older child or adult:

  • anxiety

  • emotional regulation challenges

  • motion sickness when in a car or on an amusement park ride

  • balance challenges

  • coordination issues

  • hypersensitivity

  • started/wakes easily

  • withdrawn, timid or shy

  • doesn’t like rolling onto their back

Retained Primitive Reflexes affect EVERYTHING

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Retained Primitive Reflexes affect EVERYTHING 〰️

How We Can Help

Dr. Melanie Beingessner, Dr. Laurence Dion, Dr. Leah Robinson

Both children AND adults can have Retained Primitive Reflexes

Dr. Melanie, Dr. Laurence and Dr. Leah have taken extra courses and seminars to learn how to assess and treat people with retained primitive reflexes

  • We will have you fill out a comprehensive intake form that will help us to focus on which reflexes might be retained

  • We will do a thorough chiropractic and neurological exam

  • We will make an individualized plan for you and/or your child that will include chiropractic adjustments and home exercises

    These home exercises must be done twice a day for at least 30 days for your nervous system to integrate the retained primitive reflexes

  • Then we will re-exam to assess and plan again

If you would like more information, or to
make an appointment with one of our Doctors,
please call us at
403-945-2422

To help integrate the Moro Reflex, you will need to do

Every morning for 30 DAYS

20 repetitions of the Starfish exercise
20 repetitions of at least ONE FUN Exercise that you can choose from the second pdf download

(Of course, you can do as many of the fun exercises as you like!)

Every afternoon or evening for 30 DAYS

20 repetitions of the Starfish exercise
20 repetitions of at least ONE FUN Exercise that you can choose from the second pdf download

(Do as many of the fun exercises as you like!)

Here are your downloads for the Moro Reflex Integration Exercises

Click Here to print the instructions for the Starfish Exercise

Click Here to print the instructions for 14 Additional FUN Exercises you can choose from

Click Here to see 14 videos of the Additional FUN Exercises - click on the Moro Functional Activities folder

Click Here to print a 30 days exercise Tracking Calendar

Exercises to Integrate the Moro Reflex

Examples of the Starfish Exercise that we’ve found on YouTube

Child seated Starfish example

Child lying down example
please scroll to the 50 second mark to see the exercise demonstrated
Do NOT follow their recommendations, please use ours from above

Dr. Melanie, Dr. Laurence and Dr. Leah have taken many courses about retained primitive reflexes. One course, offered by Harkla, called Assessment and Integration of Primitive Reflexes Master Level was created by Rachel Harrington and Jessica Hill, both occupational therapists

We have been given permission by them to post their very thorough information on our website and to give their handouts to our patients

For more information about
Harkla’s courses for
professionals and parents,
please click here

Rachel Harrington and Jessica Hill from Harkla