As a birth partner and labour support person, you can positively affect the birth process.  Here are tips on how to help:

Here are some suggestions for birth partners to use on how to support the labouring woman in your life during labour and birth

Here are some tips on how to deal with family and friends when you receive unwanted advice during your pregnancy.

Pregnant women need an alternative health care team to ease the physical aches and pains that occur during pregnancy.

The natural posture changes of pregnancy can cause great discomfort during pregnancy. Find out how chiropractic can help.

Once you have decided on your ideal birth, here are ideas on how to find a caregiver to support you and your birth partner.

This post helps you to identify who are the supportive people in your life with regards to your pregnancy and birth.

New-mom knee pain is a very common occurrence once a new mom starts running after birth. Here’s what you can do about it.

As your pregnancy progresses, it can be harder to move your body. Pregnant women who swim fall in love with it, and here’s why:

Chiropractic adjustments make your pregnancy, labor and birth EASIER

Here are simple things you can do to make your pregnancy EASIER